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Core+ & Cardio
Core+ & Cardio

Thursday 5:30pm - inquire to join

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Online Event

Core+ & Cardio

30-mins of hard CORE work followed by different cardio formats. Always a fantastic workout!

Registration is Closed
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Time & Location

Thursday 5:30pm - inquire to join

Online Event

About the Event

30-minutes of core work but will also hit every muslce in your body. Grab a plate/dumbbell if you have one but no sweat if you don't. Hover, crunch, twist to a stronger core.

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