A Growth Mindset...
With 20+ years of experience, ​I've grown up in the fitness industry and found my passion to inspire others at an early age. I started teaching fitness classes in High School and personal training in college. I earned a B.S. in Kinesiology, studying Sports Medicine as I started my fitness career. From there finished countless certifications. From Olympic lifting to Martial Arts, Yoga to Pilates, dance to HIIT; I've done it all! I am currently studying nutrition and fitness coaching to help my clients and members make better choices and live healthier lives.
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Mission
I love that there is always room to improve, learn and grow in fitness. My goal is to create a fun, educational environment in every session and class. I love watching people grow physically and mentally. Make fitness accessible for all people to empower themselves!
Vision
People need the proper tools to help them succeed. Consistently making the right choices over time will get them to results. I am the tool kit and the push to consistency.
