WELCOME - G.A.I.N.Z. ONLINE

Growth - Alignment - Interoception - Neuroscience - Zen

Inquire for free services for veterans

Virtual WELLNESS &
Group classes

Name: Amelia Garcia - GAINZ
Address: 1551 North Firebrick Drive, Kuna, ID, 83634-5024, US
Telephone: +15102894237

Neuroscience blended into every session to SYNC the brain & Body, heal & thrive.

Functional training to improve strength, focus, & mind-body relationship.

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Consultation
Available Online
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Virtual Somatic Reset
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Reset the nervous system; heal, reduce stress, improve sleep, reduce cortisol. Balance the body.
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